Is H‑E‑B Meal Simple Bacon Cheeseburger Soup GERD Friendly?
Why it's not GERD friendly
- pork
- lean ground beef
- beef fat
- parmesan cheese
- sour cream
- roast beef flavor
- cream
- cream cheese
- organic milk powder
- chile pepper extract
- garlic
- distilled white vinegar
- +6 more
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
+14 more in the app
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Ingredients
Water, Lean Ground Beef, Diced Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cream Cheese (Milk, Cream, Salt, Locust Bean Gum, Bacterial Culture), Sour Cream (Organic Milk, Organic Skim Milk Powder, Bacterial Culture, Microbial Enzymes), Uncured Bacon With No Added Nitrates Or Nitrites Except Those Naturally Occurring In Sea Salt And Celery Juice (Pork, Water, Sea Salt, Sugar Cane, Celery Juice, Spice Extractives), Red Onion, Celery, Carrots, Rice Starch, Parmesan Cheese (Organic Milk, Organic Milk Powder, Bacterial Culture, Salt, Rennet, Microbial Enzyme, Lipase, Cellulose, May Contain Calcium Chloride), Roast Beef Flavor (Natural Flavor, Salt, Beef Fat), Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric), Worcestershire (Distilled White Vinegar, Anchovies, Garlic, Molasses, Onions, Salt, Sugar, Water, Chile Pepper Extract, Cloves, Natural Flavorings, Tamarind Extract), Salt, Cultured Dextrose (Corn), Garlic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
H‑E‑B Meal Simple Bacon Cheeseburger Soup is available at 1 retailer
About this product
Soup · Liquid


