Is H‑E‑B Meal Simple Brisket Enchiladas with Mexican Rice and Refried Beans Dairy Free?

Ingredients

Enchilada With Sauce (Corn Flour Blend Tortilla (Water, Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Wheat Gluten, Shortening (Soybean Oil, Hydrogenated Cottonseed Oil), Contains 2% Or Less Of:, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cultured Wheat Flour, Vinegar, Salt, Sorbic Acid , Mono & Diglycerides, Cellulose Gum, Maltodextrin, Carrageenan, Wheat Flour, Calcium Sulfate, Sodium Metabisulfate ), Smoked Beef Brisket (Beef Brisket, Water, Contains 2% Or Less Of:, Dextrose, Salt, Sugar, Flavoring, Sodium Phosphate), Green Chiles (Green Chiles, Salt, Citric Acid, Calcium Chloride), Quesadilla Cheese (Milk(pasteurized), Cheese Cultures, Salt, Enzymes, Potato Starch, Cellulose, Natamycin (Mold Inhibitor)), Enchilada Sauce (Water, Tomato Paste, Soybean Oil, Corn Starch, Chile Peppers, Sugar, Salt, Spices, Onion Powder, Garlic Powder, Citric Acid, Vinegar, Yeast-deactive, Natural Flavor, Chipotle Peppers), Refried Beans (Water, Beans, Lard, Salt), Spanish Rice (Cooked Enriched White Rice (Water, Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Onions, Bell Peppers, Tomato Paste, Soybean Oil, Salt, Garlic, Jalapeno Peppers, Yeast Extract, Black Pepper))

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Similar Products

Where to buy

H‑E‑B Meal Simple Brisket Enchiladas with Mexican Rice and Refried Beans is available at 1 retailer

About this product

Frozen Meal · Frozen