Is H‑E‑B Meal Simple Family Style Parmesan Green Beans Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Why it's not dairy free

  • cream
  • milk
  • unsalted butter
  • romano cheese

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

parmesan crusted green beans(green beans, wheat flour, yellow corn flour, corn starch, parmesan and romano cheese(MILK, cultures, enzymes (animal), microbial enzymes, salt), salt, spices, sugar, garlic powder, onion powder, parsley, leavening(sodium acid pyrophosphate, sodium bicarbonate), yeast, egg whites, spice extractives, xanthan gum, unsalted butter(cream(MILK), natural flavor), natural flavor, canola oil) contains a bioengineered food ingredient

Check H‑E‑B Meal Simple Family Style Parmesan Green Beans against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

H‑E‑B Meal Simple Family Style Parmesan Green Beans is available at 1 retailer

H-E-B

About this product

Vegetable · Frozen

Flavor
SavoryNuttySalty
Texture
Crispy
Commonly used for
Side DishMeal Prep