Is H‑E‑B Meal Simple Jerky Bites, Gherkin Pickles, Cheddar Cheese & Trail Mix Snack Tray GERD Friendly?
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Why it's not GERD friendly
- beef
- sheep casing
- beef sausage sticks
- cheese cultures
- cheddar cheese
- chili powder
- garlic powder
- vinegar
- garlic
- +1 more
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Cheddar Cheese (Milk(pasteurized), Cheese Cultures, Salt, Enzymes, Annatto (Color)), Beef Sausage Sticks (Beef, Salt, Spices, Sodium Nitrite, Water, Garlic, Sheep Casing), Texas Heat Trail Mix (Cajun Peanuts (Peanuts, Vegetable Oil (Peanut Oil, Cottonseed Oil, Soybean Oil, &/Or, Sunflower Oil), Contains 2% Or Less Of:, Salt, Yeast(torula), Sulfiting Agents, Onion Powder, Yeast Extract, Garlic Powder, Spice Extractives), Roasted Corn Kernals (Corn, Vegetable Oil (Canola Oil, &/Or, Safflower Oil), Sea Salt), Roasted Pepitas (Pumpkin Seeds, Vegetable Oil (Peanut Oil, Cottonseed Oil, Soybean Oil, &/Or, Sunflower Oil), Sea Salt), Pretzels (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Yeast), Sesame Sticks (Wheat Flour, Malted Barley Flour, Soybean Oil, Sesame Seeds, Bulgur Wheat, Sea Salt, Contains 1% Or Less:, Soy Protein Concentrate, Turmeric (Color), Beet Powder (Color)), Chili Bits (Rice, Soy Sauce (Water, Soybean Oil, Salt, Wheat), Sugar, Chili Powder, Tapioca Starch, Oleoresin Paprika (Color))), Cornichons (Gherkin, Water, Vinegar, Salt, Dehydrated Onion, Calcium Chloride, Spices, Mustard Seed), Flavoring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
H‑E‑B Meal Simple Jerky Bites, Gherkin Pickles, Cheddar Cheese & Trail Mix Snack Tray is available at 2 retailers
About this product
Snack · Piece