Is H‑E‑B Meal Simple Salmon and Gnocchi with Lemon Cream Sauce Alpha-Gal Friendly?

Ingredients

Gnocchi (Rehydrated Potatoes (Water, Potato Flakes), Wheat Flour, Potato Starch, Rice Flour, Salt, Lactic Acid, Sorbic Acid, Natural Flavoring), Atlantic Salmon (Color Added Through Feed), Lemon Cream Sauce (Water, Cream, Whole Milk Powder, Parmesan Cheese Powder (Parmesan Cheese (Pasteurized Milk, Salt, Culture, Enzymes), Cultured Whey, Disodium Phosphate, Salt, Autolyzed Yeast Extract), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate, Lemon Oil), Corn Starch, Parmesan Cheese Flavor (Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Water, Sodium Citrate (Emulsifier), Salt, Spice)), Seasoning (Dehydrated Garlic, Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Dried Parsley, Salt, Olive Oil), Thyme Sprig

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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