No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

Is H‑E‑B Meal Simple Smoky Ancho Rubbed Salmon with Mashed Potatoes and Broccoli Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.
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Ingredients

MASHED POTATOES (YUKON GOLD POTATOES, WHOLE MILK, BUTTER [SWEET CREAM, SALT], SALT, SPICE, NISIN PREPARATION), BROCCOLI, STEAKHOUSE SALMON (SALMON, STEAKHOUSE SEASONING [SALT, BROWN SUGAR, SPICES, DRIED ANCHO CHILIES, DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, DEXTROSE, NATURAL FLAVORS {INCLUDING SMOKE}, CITRIC ACID, EXTRACTIVES OF PAPRIKA, LESS THAN 2% OF SUNFLOWER OIL, TRICALCIUM PHOSPHATE], CANOLA OIL, WATER).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

H‑E‑B Meal Simple Smoky Ancho Rubbed Salmon with Mashed Potatoes and Broccoli is available at 1 retailer

H-E-B

About this product

Frozen Meal · Frozen

Flavor
SmokySavorySalty
Texture
CreamySoft
Commonly used for
Meal PrepOn The GoLunch
Alpha-Gal Friendly? H‑E‑B Meal Simple Smoky Ancho Rubbed Salmon with Mashed Potatoes and Broccoli | Spoonful