Is H‑E‑B Meal Simple Steakhouse Salmon with Green Beans and Potatoes Vegan?

Ingredients

ATLANTIC SALMON (COLOR ADDED THROUGH FEED), OILED GREEN BEANS (GREEN BEANS, SUNFLOWER OIL, DEHYDRATED [PARSLEY, THYME], NATURAL GARLIC FLAVOR, SOYBEAN OIL), OILED POTATOES (POTATOES, SUNFLOWER OIL, DEHYDRATED [PARSLEY, THYME], NATURAL GARLIC FLAVOR, SOYBEAN OIL), SMOKY ANCHO RUB (SALT, BROWN SUGAR, SPICES [INCLUDING PARSLEY], DRIED ANCHO CHILIES, DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, DEXTROSE, NATURAL FLAVORS [INCLUDING SMOKE FLAVOR], CITRIC ACID, EXTRACTIVES OF PAPRIKA AND LESS THAN 2% OF: SUNFLOWER OIL, TRICALCIUM PHOSPHATE [PROCESSING AID]).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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