Is H‑E‑B Mini Vanilla Cupcakes Dairy Free?
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Why it's not dairy free
- whey
- nonfat dry milk
- milk protein concentrate
whey
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Sugar, Bleached Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Icing Shortening (Palm Oil, Distilled Monoglycerides, Polysorbate 60, Citric Acid), Eggs, Soybean Oil, Sequins (Sugar, Palm Kernel Oil, Modified Corn Starch, Corn Starch, Sunflower Lecithin, Yellow 6, Yellow 5, Blue 1, Red 3, Confectioners Glaze, Polysorbate 60), Egg Whites, Contains Less Than 2% Of: Modified Corn Starch, Corn Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavors, Salt, Propylene Glycol Monoesters, Mono And Diglycerides And Diesters Of Fats And Fatty Acids, Milk Protein Concentrate, Wheat Starch, Whey, Nonfat Dry Milk, Cellulose Gum, Xanthan Gum, Guar Gum, Sodium Stearoyl Lactylate, Antioxidants (Tocopherols, Ascorbic Acid, Citric Acid)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.
Details →Similar Products
Where to buy
H‑E‑B Mini Vanilla Cupcakes is available at 1 retailer
About this product
Snack · Piece