Is Heb Mocha Coffee Cup Gluten Free?

Ingredients

WHIPPING CREAM (CREAM (MILK), CORN SYRUP, SUGAR, MILK, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SODIUM CITRATE, XANTHAN GUM, POLYSORBATE 80), DARK CHOCOLATE CUP (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA EXTRACT), CHOCOLATE CUPCAKE (SUGAR, ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES, SOYBEAN OIL, EGGS, SKIM MILK, COCOA (ALKALI), WATER, CONTAINS LESS THAN 2% OF: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY (MILK), PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATS AND FATTY ACIDS, SALT, MODIFIED TAPIOCA STARCH, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE (MILK), MODIFIED CORN STARCH, POLYSORBATE 60, WHEAT STARCH, GUAR GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), DARK COVERLUX (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA (ALKALI), LACTOSE (MILK), PALM OIL, SOY LECITHIN (EMULSIFIER)), CLASSIC MOKA (GLUCOSE SYRUP, SUGAR, INSTANT COFFEE, WATER, CARAMEL COLOR, RAPESEED OIL, POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES)).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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