Is H‑E‑B Moroccan Salmon With Turmeric Rice And Vegetables Gluten Free?

Ingredients

Atlantic Salmon (Color Added Through Feed), Turmeric Rice (Basmati Rice, Soybean Oil, Raisins, Salt, Cashews (Cashews, Organic Oleic Sunflower Oil, Salt), Dried Apricot (Dried Apricot, Sulfur Dioxide (As A Processing Aid)), Pine Nuts), Vegetable Medley (Zucchini, Yellow Squash, Red Onion, Red Bell Pepper), Lemon Rosemary Butter (Butter (Cream, Salt), Feta Cheese (Cultured Pasteurized Milk, Salt, Cellulose (Anticaking), Enzymes), Lemon Juice, Sugar, Parsley, Lemon Zest, Salt, Onion Powder, Rosemary, Garlic, Black Pepper, Lemon Powder (Citric Acid, Lemon Oil, Lemon Juice), Corn Starch, Citric Acid), Moroccan Rub (Spices, Paprika, Salt, Turmeric)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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