Is H‑E‑B Organics Chocolate Chip Chewy Granola Bars GERD Friendly?
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Why it's not GERD friendly
- our h-e-b organics chocolate chip chewy granola bars are made with 11g of whole grain per serving
- milk
our h-e-b organics chocolate chip chewy granola bars are made with 11g of whole grain per serving
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Our H-e-b Organics Chocolate Chip Chewy Granola Bars Are Made With 11G Of Whole Grain Per Serving, Usda Organic, Genetic Enginerring (Gmos), Are Prohibited, Sustainable Soil Management Methods Are Used And The Are Grown Using Only Organic Compliant Materials
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H‑E‑B Organics Chocolate Chip Chewy Granola Bars is available at 1 retailer
About this product
Snack · Bar