Is H‑E‑B Parmesan & Romano Garlic Bread Gluten Free?
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Ingredients
BREAD (WHEAT FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, YEAST, SUGAR, WHEAT GLUTEN, MALTED BARLEY FLOUR, DEXTROSE, ENZYMES, ASCORBIC ACID, VEGETABLE PROTEIN, GUAR GUM, CORN MEAL), SPREAD (VEGETABLE OIL BLEND (SOYBEAN, PALM), WATER, GARLIC, PARMESAN AND ROMANO CHEESES [CULTURED PASTEURIZED MILK, SALT, ENZYMES], CONTAINS LESS THAN 2% OF: SALT, SWEET CREAM BUTTERMILK, ONION POWDER, NATURAL FLAVORS, MONOGLYCERIDES, SPICE, SOY LECITHIN, CITRIC ACID, LACTIC ACID, BETA-CAROTENE [COLOR]).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.