Is H‑E‑B Plain Old Fashioned Donut Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- lowfat buttermilk
- cultured lowfat milk
- skim milk
- milk
- cream
- nonfat dry milk
- whey
- sour cream
- vitamin a palmitate
- dextrose
- riboflavin
- vitamin d3
- +8 more
lowfat buttermilk
Dietitian noteButtermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+16 more in the app
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Ingredients
Sour Cream Cake Mix (Enriched Wheat Flour Bleached (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Defatted Soy Flour, Contains 2% Or Less Of: Artificial Flavor, Beta-carotene (Color), Cellulose Gum, Egg Yolks, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono- And Diglycerides, Nonfat Milk, Salt, Sodium Diacetate, Sour Cream (Milk) Solids (Cultured Sour Cream (Milk), Maltodextrin, Cultured Buttermilk, Cultured Nonfat Milk, Whey (Milk), Lactic Acid), Soy Lecithin, Wheat Starch), Water, Palm Oil, Sour Cream (Cultured Pasteurized Milk, Cream (Milk), Skim Milk, Corn Starch, Carob Bean Gum, Pectin), Lowfat Buttermilk (Cultured Lowfat Milk, Nonfat Dry Milk, Modified Corn Starch, Salt, Mono- And Diglycerides (Emulsifiers), Carrageenan, Carob Bean Gum, Vitamin A Palmitate, Vitamin D3)
Check H‑E‑B Plain Old Fashioned Donut against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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H‑E‑B Plain Old Fashioned Donut is available at 1 retailer
About this product
Snack · Piece