Is H‑E‑B Queso Blanco, Mild GERD Friendly?

Description
Mild, creamy white dip offers a smooth, velvety melt and gentle flavor suited for dipping, drizzling, or topping tacos, nachos, and baked dishes. Reviewers commonly note consistent meltability, mild seasoning, and convenience for party use, while some mention packaging or portion-size preferences and occasional texture comments too in online reviews.
Why it's not GERD friendly
- cream
- citric acid
- processed pasteurized american cheese
- garlic
- roasted jalapeno peppers
- nonfat milk solids
- milk
- +4 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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Description
Mild, creamy white dip offers a smooth, velvety melt and gentle flavor suited for dipping, drizzling, or topping tacos, nachos, and baked dishes. Reviewers commonly note consistent meltability, mild seasoning, and convenience for party use, while some mention packaging or portion-size preferences and occasional texture comments too in online reviews.
Ingredients
Processed Pasteurized American Cheese (Cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Lactic Acid, Enzymes), Water, Tomatoes With Green Chile Peppers (Tomatoes With Juice, Water, Chopped Green Chile Peppers, Salt, Calcium Chloride, Citric Acid, Natural Flavors, Spices), Milk (Milk, Vitamin D3), Half & Half (Milk, Cream, Nonfat Milk Solids), Corn Starch, Roasted Jalapeno Peppers, Cultured Dextrose With Maltodextrin, Garlic, Capsicum Oleoresin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
H‑E‑B Queso Blanco, Mild is available at 1 retailer
About this product
Dip · Spreadable


