Is H‑E‑B Rising Crust Uncured Pepperoni Pizza Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

Why it's not gluten free

  • enriched wheat flour
  • wheat flour
  • natural flavors
  • natural flavor
  • natural and artificial flavors
  • wheat starch

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Crust (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% or Less of: Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Natural and Artificial Flavors, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Low-Moisture Part-Skim Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (Water, Tomatoes, Seasoning [Salt, Spices, Dehydrated Garlic, Natural Flavors, Sugar, Malic Acid]), Uncured Pepperoni Contains No Added Nitrates or Nitrites Except Those Naturally Occurring in Sea Salt and Celery Juice Powder (Pork, Beef, Sea Salt, Contains 2% or Less of: Spices Lactic Acid Starter Culture, Natural Flavor, Oleoresin of Paprika, May Contain Dextrose, Garlic Powder, Celery Juice Powder, Cane Sugar, Natural Spice Extractives).

Check H‑E‑B Rising Crust Uncured Pepperoni Pizza against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

H‑E‑B Rising Crust Uncured Pepperoni Pizza is available at 1 retailer

H-E-B

About this product

Frozen Meal · Frozen

Flavor
SavoryMeaty
Texture
ChewyCrunchy
Commonly used for
Meal PrepSnackingOn The Go