Is H‑E‑B Select Ingredients Alfredo Sauce Alpha-Gal Friendly?


Ingredients
CREAM, BUTTER, MILK, GRANA PADANO PDO (MILK, SALT, RENNET, LYSOZYME FROM EGG [PRESERVATIVE]), MEDIUM FAT HARD CHEESE (MILK, LACTIC BACTERIA, SALT, RENNET), MODIFIED POTATO STARCH, PECORINO ROMANO PDO (SHEEP MILK, SALT, RENNET, LACTIC BACTERIA), SALT, XANTHAN GUM, NUTMEG.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


