Is H‑E‑B Select Ingredients Blended Low‑Fat Pina Colada Yogurt Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • cultured pasteurized grade a lowfat milk
  • natural flavors
  • gelatin

cultured pasteurized grade a lowfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cultured Pasteurized Grade A Lowfat Milk, Sugar, Water, Pineapple, Fructose, Corn Starch, Gelatin, Coconut, Natural Flavors, Pineapple Juice Concentrate, Guava, Pectin, Citric Acid, Inulin, Natamycin (For Freshness).

Check H‑E‑B Select Ingredients Blended Low‑Fat Pina Colada Yogurt against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H‑E‑B Select Ingredients Blended Low‑Fat Pina Colada Yogurt is available at 1 retailer

H-E-B

About this product

Yogurt · Liquid

Flavor
FruitySweet
Texture
Creamy
Commonly used for
BreakfastSnackingDrinkingSmoothie