Is H‑E‑B Select Ingredients Buffalo Style Ranch Chopped Salad with Chicken Vegan?

Ingredients

Vegetable Blend (Romaine Lettuce, Broccoli Stalk, Red Cabbage, Savoy Cabbage, Carrot, Green Onion), Buffalo Ranch Dressing (Soybean Oil, Cultured Low Fat Buttermilk, Distilled Vinegar, Aged Red Cayenne Pepper, Water, Egg Yolks, Salt, Contains Less Than 2% Of: Sugar, Spices (Includes Mustard), Dehydrated Garlic, Dehydrated Onion, Dehydrated Parsley, Xanthan Gum), Buffalo Style Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Of: Potato Starch, Aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder, Maltodextrin, Natural Flavor, Garlic, Sugar, Sodium Phosphate, Citric Acid, Paprika), Monterey Jack Cheese (Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (To Prevent Caking)), Buffalo Seasoned Croutons (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola, Sunflower Oil (With Rosemary Extract And Ascorbic Acid (To Preserve Freshness)), Sugar, Salt, 2% Or Less Of: Yeast, Maltodextrin, Wheat Gluten, Cayenne Pepper Sauce Powder (Aged Red Pepper, Distilled Vinegar, Salt, Garlic), Yeast Extract, Garlic Powder, Citric Acid, Onion Powder, Malic Acid, Corn Starch, Natural Flavors, Medium Chain Triglycerides, Milk, Safflower Oil, Soybean Oil, Lactic Acid, White Distilled Vinegar Powder, Extractive Of Paprika (Color), Corn Syrup Solids, Extractives Of Annatto And Turmeric (Color))

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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