Is H‑E‑B Select Ingredients Candy Cookies Dairy Free?


Ingredients
Candy Cookie (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Candy Pieces (Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Coloring (Spirulina Extract, Oleoresin Turmeric, Beet Juice, Beta Carotene), Gum Arabic, Corn Syrup, Confectioner's Glaze), Palm Oil, Sugar, Brown Sugar, Eggs, Water, Contains 2% Or Less Of:, Invert Sugar, Skim Milk, Baking Soda, Natural Flavor, Salt)
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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