Is H‑E‑B Select Ingredients Chocolate Chunk Cookies GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate chunks
- chocolate liquor
- chocolate chunk cookie
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
chocolate chunk cookie(enriched wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, sugar, chocolate chunks(sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla(MILK)), brown sugar, eggs, water, contains 2% or less of:, invert syrup, skim milk, baking soda, natural flavor, salt, soy lecithin) contains a bioengineered food ingredient
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
H‑E‑B Select Ingredients Chocolate Chunk Cookies is available at 1 retailer
About this product
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