Is H‑E‑B Select Ingredients Gluten Free Brownie Mix Vegetarian?
Description
Rich cocoa flavor with a balanced sweetness, producing a fudgy interior and crisp, crackly top; edges become chewy when baked longer. Commonly prepared in pans, sliced into squares, served warm or topped with ice cream, and used for potlucks and desserts. Reviewers note ease of preparation, consistent results, and reliability.
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Description
Rich cocoa flavor with a balanced sweetness, producing a fudgy interior and crisp, crackly top; edges become chewy when baked longer. Commonly prepared in pans, sliced into squares, served warm or topped with ice cream, and used for potlucks and desserts. Reviewers note ease of preparation, consistent results, and reliability.
Ingredients
Sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin [emulsifier]), cocoa powder (processed with alkali), rice flour, potato starch, corn starch, salt, degerminated yellow corn flour, gum blend (xanthan gum, sodium alginate, guar gum).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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