Is H‑E‑B Select Ingredients Granola with Dark Chocolate Pieces and Roasted Hazelnuts Gluten Free?

Ingredients

WHOLE GRAIN ROLLED OATS, CANE SUGAR, SEMISWEET CHOCOLATE PIECES (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN), SUNFLOWER OIL, GRATED DESICCATED COCONUT, ROASTED HAZELNUTS, WHEAT FLOUR, GLUCOSE SYRUP (WHEAT), LESS THAN 2% OF: SALT, CORN STARCH, CARAMEL, WHEAT MALT FLOUR, RICE FLOUR, NATURAL FLAVOR, BARLEY AND WHEAT MALT FLOUR, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Similar Products