Is H‑E‑B Select Ingredients Low Fat Mini Twists Pretzels Alpha-Gal?

Description
Crunchy, bite-sized twists deliver a toasty, mildly salty flavor with a crisp, firm texture that holds up when dipped. Commonly used for casual snacking, lunchbox treats, party bowls, or as a topper for salads and soups. Reviewers note consistent crunch, kid-friendly size, good value, and occasional complaints about blandness reported.

Description
Crunchy, bite-sized twists deliver a toasty, mildly salty flavor with a crisp, firm texture that holds up when dipped. Commonly used for casual snacking, lunchbox treats, party bowls, or as a topper for salads and soups. Reviewers note consistent crunch, kid-friendly size, good value, and occasional complaints about blandness reported.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, SALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF: CANOLA, CORN, SOYBEAN), SODIUM BICARBONATE, YEAST.
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


