Is H‑E‑B Select Ingredients Mexican Style Tortilla Beef Bake Low FODMAP?
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Ingredients
Mexican Style Beef Sauce (Water, Ground Beef, Diced Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onions, Tomato Paste, Green Chilies (Green Chili Peppers, Water, Salt, Citric Acid), Corn Starch, Nonfat Dry Milk, Chili Powder, Cumin, Salt, Butter Flavor (Buttermilk, Whey, Butter (Cream, Water, Salt), Salt, Natural Flavor), Onion Powder, Paprika, Garlic Powder, Chipotle Flavor (Natural Chipotle Powder, Sugar, Salt, Spices, Tricalcium Phosphate, Citric Acid, Smoke Flavor (Maltodextrin, Natural Mesquite Smoke Flavor), Natural Flavor, Turmeric (Color))), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto, Potato Starch And Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor)), Diced Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Corn Tortillas (White Corn Cooked With Lime And Water)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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H‑E‑B Select Ingredients Mexican Style Tortilla Beef Bake is available at 1 retailer
About this product
Frozen Meal · Frozen