Is Mexican Foods Xtreme Wellness 6 Tortilla Wraps Low FODMAP?
Description
Soft, mildly savory wraps offer a pliable, slightly chewy texture that accommodates fillings without tearing. Commonly used for burritos, wraps, quesadillas and lunch roll-ups, they heat evenly and fold easily. Customer reviews note reliable flexibility and neutral flavor for varied fillings, while some mention occasional dryness or fragility during handling.
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Description
Soft, mildly savory wraps offer a pliable, slightly chewy texture that accommodates fillings without tearing. Commonly used for burritos, wraps, quesadillas and lunch roll-ups, they heat evenly and fold easily. Customer reviews note reliable flexibility and neutral flavor for varied fillings, while some mention occasional dryness or fragility during handling.
Ingredients
Water, Modified food starch, Chickpea flour, Extra virgin olive oil, Potato flakes, Contains 2% or less of the following: Glycerin, Cane sugar, Salt, Lupin flour, Guar gum, Faba bean protein, Leavening (Sodium bicarbonate, Corn starch, Monocalcium phosphate), Xanthan gum, Resistant potato starch, Preservatives (Calcium propionate, Sorbic acid), Dough conditioner (Fumaric acid, Mono- and Diglycerides, Sodium metabisulfite).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.