Is La Tortilla Factory Ancient Grain Ivory Teff Gourmet Wraps Low FODMAP?
Description
These wraps deliver a mildly nutty, earthy flavor and a soft yet substantial texture. Reviewers describe them as pliable but slightly dense, heatable without falling apart, and effective for sandwiches, burritos, and grilled paninis. Customers praise consistent size while noting occasional packaging or thawing inconsistencies and intermittent texture firmness changes.
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Description
These wraps deliver a mildly nutty, earthy flavor and a soft yet substantial texture. Reviewers describe them as pliable but slightly dense, heatable without falling apart, and effective for sandwiches, burritos, and grilled paninis. Customers praise consistent size while noting occasional packaging or thawing inconsistencies and intermittent texture firmness changes.
Ingredients
Water, Tapioca Flour, Whole Grain Ivory Teff Flour, Brown Rice Flour, Expeller Pressed Canola Oil, Soy Lecithin, Contains 2% Or Less Of Each Of: Guar Gum, Cellulose Gum, Maltodextrin, Carrageenan, Honey, Monoglyceride, Non-aluminum Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt, To Maintain Freshness (Sorbic Acid, Calcium Propionate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Not Great
These were the first gluten free wraps I’ve tried, I didn’t like the texture and there was a definite lack of taste. Not the worst thing I’ve put in my mouth but wouldn’t purchase again.
Great taste, mouthfeel and they’re pliable
One of the better low fodmap tortilla/wrap type products I’ve tried