Is H‑E‑B Select Ingredients Mocha Lovers Trail Mix Vegetarian?


Ingredients
DARK CHOCOLATE CRANBERRIES (DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR], DRIED SWEETENED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), WHITE CHOCOLATE COFFEE BEANS (WHITE CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL FLAVOR], COFFEE BEANS, GROUND COFFEE, GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), DARK CHOCOLATE COFFEE BEANS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN, NATURAL FLAVOR], COFFEE BEANS, GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), ROASTED ALMONDS (ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED]), ROASTED CASHEWS (CASHEWS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED]).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


