No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply.

Is H‑E‑B Select Ingredients Monterey Jack and Mild Cheddar with Jalapenos Cheese, Shredded Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply.
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Ingredients

Monterey Jack Cheese With Jalapeno Peppers (Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes [Microbial]), Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes [Microbial], Annatto [Color]), Anticaking Blend (Potato Starch, Corn Starch, Calcium Sulfate, Natamycin [Mold Inhibitor]).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Where to buy

H‑E‑B Select Ingredients Monterey Jack and Mild Cheddar with Jalapenos Cheese, Shredded is available at 1 retailer

H-E-B

About this product

Cheese · Flake

Flavor
SavorySaltySpicy
Texture
Soft
Commonly used for
CookingToppingSandwichSnacking
Alpha-Gal Friendly? H‑E‑B Select Ingredients Monterey Jack and Mild Cheddar with Jalapenos Cheese, Shredded | Spoonful