Is H‑E‑B Select Ingredients Monterey Jack and Mild Cheddar with Jalapenos Cheese, Shredded Gluten Free?

Ingredients

Monterey Jack Cheese With Jalapeno Peppers (Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes [Microbial]), Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes [Microbial], Annatto [Color]), Anticaking Blend (Potato Starch, Corn Starch, Calcium Sulfate, Natamycin [Mold Inhibitor]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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