Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is H‑E‑B Select Ingredients Monterey Jack and Mild Cheddar with Jalapenos Cheese, Shredded Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Ingredients

Monterey Jack Cheese With Jalapeno Peppers (Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes [Microbial]), Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes [Microbial], Annatto [Color]), Anticaking Blend (Potato Starch, Corn Starch, Calcium Sulfate, Natamycin [Mold Inhibitor]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Where to buy

H‑E‑B Select Ingredients Monterey Jack and Mild Cheddar with Jalapenos Cheese, Shredded is available at 1 retailer

H-E-B

About this product

Cheese · Flake

Flavor
SavorySaltySpicy
Texture
Soft
Commonly used for
CookingToppingSandwichSnacking