Is H‑E‑B Select Ingredients Shake Rattle & Bowl Chicken Caesar Salad Vegan?
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Ingredients
Pasta (Semolina, Durum Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid, Vegetables (Romaine Lettuce Chopped), Caesar Dressing (Canola Oil, Water, Parmesan Cheese [Milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric {Color}, Tartaric Acid, Spices], Garlic, Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Anchovies, Salt, Spice, Anchovy Powder [Maltodextrin, Anchovy Extract, Salt], Xanthan Gum, Mustard Flour, Caramel Color, Annatto Extract [Colon), Double-Grilled Chicken (Chicken Breast with Rib Meat, Water, Less than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate), Shaved Parmesan Cheese (Pasteurized Part-Skim Milk, Salt, Cheese Cultures, Enzymes, [Potato Starch and Powdered Cellulose {to Prevent Caking)]), Butter-Garlic Croutons (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola and/or Sunflower Oil, High Fructose Corn Syrup, Dehydrated Garlic, Maltodextrin, 2% or Less of Natural Butter Flavors [Milk], Salt, Wheat Gluten, Calcium Propionate [Preservative], Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Sodium Stearoyl Lactylate, Yeast, Citric Acid, TBHQ (to Preserve Freshness]).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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H‑E‑B Select Ingredients Shake Rattle & Bowl Chicken Caesar Salad is available at 1 retailer
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