Is H‑E‑B Select Ingredients Shake Rattle & Bowl Chicken Caesar Salad Vegetarian?
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Ingredients
Pasta (Semolina, Durum Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid, Vegetables (Romaine Lettuce Chopped), Caesar Dressing (Canola Oil, Water, Parmesan Cheese [Milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric {Color}, Tartaric Acid, Spices], Garlic, Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Anchovies, Salt, Spice, Anchovy Powder [Maltodextrin, Anchovy Extract, Salt], Xanthan Gum, Mustard Flour, Caramel Color, Annatto Extract [Colon), Double-Grilled Chicken (Chicken Breast with Rib Meat, Water, Less than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate), Shaved Parmesan Cheese (Pasteurized Part-Skim Milk, Salt, Cheese Cultures, Enzymes, [Potato Starch and Powdered Cellulose {to Prevent Caking)]), Butter-Garlic Croutons (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola and/or Sunflower Oil, High Fructose Corn Syrup, Dehydrated Garlic, Maltodextrin, 2% or Less of Natural Butter Flavors [Milk], Salt, Wheat Gluten, Calcium Propionate [Preservative], Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Sodium Stearoyl Lactylate, Yeast, Citric Acid, TBHQ (to Preserve Freshness]).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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H‑E‑B Select Ingredients Shake Rattle & Bowl Chicken Caesar Salad is available at 1 retailer
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