Is H‑E‑B Select Ingredients Uncured Pepperoni Lasagna Marinara Sauce Alpha-Gal Friendly?
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Ingredients
MARINARA SAUCE (WATER, TOMATO PASTE, ONION, OLIVE OIL, SEA SALT, CHICKEN FLAVOR CONCENTRATE [CHICKEN BROTH, CHICKEN FAT, SALT, CHICKEN FLAVOR, YEAST EXTRACT, COOKED VEGETABLES {CARROT, CELERY, ONION}, FLAVORING, TURMERIC, CORN OIL], SUGAR, SPICES, CRUSHED GARLIC, YEAST EXTRACT), PEPPERONI FILLING (MARINARA SAUCE [WATER, TOMATO PASTE, ONION, OLIVE OIL, SEA SALT, CHICKEN FLAVOR CONCENTRATE {CHICKEN BROTH, CHICKEN FAT, SALT, CHICKEN FLAVOR, YEAST EXTRACT, COOKED VEGETABLES (CARROT, CELERY, ONION), FLAVORING, TURMERIC, CORN OIL}, SUGAR, SPICES, CRUSHED GARLIC, YEAST EXTRACT], LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES], UNCURED PEPPERONI *CONTAINS NO ADDED NITRATES OR NITRITES EXCEPT THOSE NATURALLY OCCURRING IN CELERY JUICE POWDER [PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: WATER, SPICE, SEASONING {CANE SUGAR, CELERY JUICE POWDER}, SEASONING {EXTRACTIVES OF PAPRIKA, NATURAL SPICE EXTRACTIVES}, LACTIC ACID STARTER CULTURE], PEPPERONI TYPE FLAVOR [SUNFLOWER OIL, NATURAL FLAVOR {CONTAINS CELERY SEED OIL}, EXTRACTIVES OF PAPRIKA, NATURAL SMOKE FLAVOR]), LASAGNA NOODLES (ENRICHED SEMOLINA FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE EGG), CHEESE FILLING (RICOTTA CHEESE [PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, CARRAGEENAN, SALT], WATER, WHOLE EGG, SALT, BREAD CRUMBS [WHEAT FLOUR, YEAST, SALT], PARSLEY), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), UNCURED PEPPERONI *CONTAINS NO ADDED NITRATES OR NITRITES EXCEPT THOSE NATURALLY OCCURRING IN CELERY JUICE POWDER (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: WATER, SPICE, SEASONING [CANE SUGAR, CELERY JUICE POWDER], SEASONING [EXTRACTIVES OF PAPRIKA, NATURAL SPICE EXTRACTIVES], LACTIC ACID STARTER CULTURE).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.