No. This product is not vegan as it lists 4 ingredients that derive from animals and 5 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is H‑E‑B Steamable Fried Rice Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals and 5 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rice, Water, Soybean Oil, Maltodextrin, Salt, Carrots, Onion, Petite Peas, Red Bell Pepper, Green Onion, Pre-cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Sugar, Onion Powder, Natural And Artificial Flavors (Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Dextrose, Autolyzed Yeast Extract), Natural Fried Flavor (Canola Oil, Soybean Oil, Chicken Fat, Cottonseed Oil, Flavor), Garlic Powder, Caramel Color (Treated With Sulfating Agents, Dry Mix May Contain Up To 20 Ppm Sulfites), Yeast Extract, Sherry Wine Concentrate, Modified Corn Starch, Disodium Inosinate, Disodium Guanylate, Spice Hydrolyzed, Corn Protein, Chicken Fat, Dextrose, Sesame Oil, Rice Bran Oil, Tbhq, With Not More Than 2% Silicon Dioxide Added As An Anti-caking Agent

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Vegan? H‑E‑B Steamable Fried Rice | Spoonful