Is H‑E‑B To Go Iced Tea With Lemon Drink Mix Alpha-Gal Friendly?

Ingredients

Citric Acid, Instant Tea, Corn Syrup Solids (Adds A Trivial Amount Of Sugar), Maltodextrin (Adds A Trivial Amount Of Sugar), Aspartame (Phenylketonurics: Contains Phenylalanine), Contains Less Than 2% Of: Acesulfame Potassium, Tricalcium Phosphate, Modified Cornstarch, Yellow 6, Natural Flavor, Red 40, Artificial Color (Titanium Dioxide), Yellow 5, Blue 1

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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