No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Heck 60/40 Chicken Red Pepper & Feta Burgers 2 Pack 228G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

British Chicken (60%), Red Pepper (10%), Oven Roasted Tomato, Pea Flour, Black Olives, Spinach, Seasoning (Spices, Salt, Sugar, Dried Leek, Preservative (Sodium Sulphite), Stabilisers (Diphosphates), Dried Garlic, Yeast Extract (Sodium Sulphite), Antioxidant (Ascorbic Acid), Colour (Paprika Extract), Natural Flavouring), Greek Feta Crumb (3%) (Milk) (Anticaking Agent (Potato Starch), Basil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Heck 60/40 Chicken Red Pepper & Feta Burgers 2 Pack 228G is available at 1 retailer

Tesco

About this product

Poultry · Patty

Flavor
SavorySaltyHerbaceousUmami
Texture
TenderJuicy
Commonly used for
GrillingSandwichMeal PrepLunch
Low FODMAP? Heck 60/40 Chicken Red Pepper & Feta Burgers 2 Pack 228G | Spoonful