Is HECK Posh Piri Piri Chicken Nuggets Vegetarian?
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Ingredients
British Chicken (79%), Piri Piri Breadcrumb Coater (Gluten Free Crumb (Rice Flour, Dextrose, Vegetable Fibre, Glyceryl Monostearate, Caramelised Sugar Syrup, Paprika Extract, Turmeric Extract), Dried Tomato, Spices, Dried Garlic, Salt, Natural Flavouring)), Water, Pea Flour, Seasoning (Salt, Rice Flour, Sugar, Dried Onion, Preservative (Sodium Sulphite), Sugar, Dried Garlic, Antioxidant (Ascorbic Acid), Natural Flavourings, Colour (Paprika Extract)), Citrus Fibre Allergens refer to ingredients in bold.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.