Is Hedy's Quiche Lorraine Alpha-Gal Friendly?
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Ingredients
Pastry (24%) Wheat Flour, Water, Vegetable Fat, Bamboo Fibre, Salt, Rice Flour, Emulsifier (450), Leavening (sodium Bicarbonate). Custard Filling (76%) Water, Egg Pulp, Bacon (10%) (pork, Water, Salt, Sugar, Mineral Salts [450, 451], Antioxidant [316], Preservative [250]), Cheddar Cheese (10%) (milk, Salt, Starter Cultures [milk], Enzyme [non-animal Rennet]), Milk Powder, Onion, Canola Oil, Salt, Preservative (202), Thickeners (methylcellulose, Guar Gum, Xanthan Gum), Onion Powder, Yeast Extracts, Nutmeg, White Pepper, Cayenne Pepper. Contains Wheat, Egg, Gluten and Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.