Is Hee Udon Noodle Bowl Sesame Teriyaki Vegetarian?

Ingredients

Udon Noodles (78%) (water, Wheat Flour, Thickener: Acetylated Starch, Salt, Wheat Gluten, Acidity Regulator: Lactic Acid, Thickener: Sodium Alginate), Teriyaki Sauce (20%) (sugar, Soya Sauce [water, Soya Bean, Salt], Soya Bean Paste [water, Wheat, Soya Bean, Salt], Rice Wine, Ginger, Garlic, Concentrated Citrus Syrup, Onion, Water, Soya Bean Oil, Rice Vinegar, Sesame Paste, Thickener: Acetylated Distarch Phosphate, Salt, Sesame Oil, Colour: Ammonia Caramel, Acidity Regulator: Glucono-delta-lactone, Yeast Extract, Spices, Acidity Regulator: Citric Acid, Thickener: Xanthan Gum), Dehydrated Vegetables (1%) (carrot, Green Onion), Roasted Sesame Seeds (1%). Contains wheat, Soya and Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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