No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Heggies Pizza Margherita Cauliflower Crust Pizza Topped With Tomato, Basil, Garlic and Sliced Mozzarella Cheese, Margherita Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

CAULIFLOWER CRUST (CAULIFLOWER, SHREDDED LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME, TO PREVENT CAKING {TAPIOCA STARCH}, NATAMYCIN {A NATURAL MOLD INHIBITOR}], RICE FLOUR, TAPIOCA STARCH, EGG WHITES, RICE STARCH, MODIFIED RICE STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: CANE SUGAR, YEAST, SALT, CULTURED BROWN RICE, GARLIC POWDER, SPICES, XANTHAN GUM, BROWN RICE FLOUR, CITRIC ACID, LACTIC ACID), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SAUCE (WATER, TOMATO PASTE, [TOMATOES, CITRIC ACID], SALT, SPICES, GARLIC, ONION, NATURAL FLAVOR), FRESH MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), TOMATOES, BASIL, MINCED GARLIC.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS, ROASTED RED ONIONS, BELL PEPPERS, TOMATOES, GARLIC & BASIL THIN CRUST GLUTEN-FREE PIZZA, FIRE-ROASTED VEGETABLE

UNCURED PEPPERONI AND MOZZARELLA CHEESE ON A FLOURLESS THIN CRUST PIZZA, UNCURED PEPPERONI

MARGHERITA MADE WITH ORGANIC TOMATOES & BASIL HAND-STRETCHED THIN CRUST TOPPED WITH MOZZARELLA PIZZA, MARGHERITA

4-CHEESE MOZZARELLA, PROVOLONE, FONTINA AND ROMANO CHEESE ON A FLOURLESS THIN CRUST PIZZA, 4-CHEESE

PEPPERONI CAULIFLOWER CRUST TOPPED WITH PEPPERONI AND MOZZARELLA CHEESE PIZZA, PEPPERONI

About this product

Frozen Meal · Whole

Flavor
GarlickySavoryUmami
Texture
CrunchyGooey
Commonly used for
Meal PrepSnacking
Low FODMAP? Heggies Pizza Margherita Cauliflower Crust Pizza Topped With Tomato, Basil, Garlic and Sliced Mozzarella Cheese, Margherita | Spoonful