This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Heidelberg Bread Heidelberg Bread, 25 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Classic loaf with a mild, balanced flavor, a soft, springy crumb and a lightly crisp crust. Commonly sliced for sandwiches, toasted for breakfast, or served alongside soups and salads. Users also use it for melting cheeses and dipping; texture holds up well to spreads and light toasting without becoming soggy.

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Ingredients

unbleached, unbromated flour, water, cracked wheat contains less than 2% of the following: salt, cultured wheat flour, yeast

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Heidelberg Bread Heidelberg Bread, 25 oz is available at 3 retailers

Whole FoodsWalmartWegmans

About this product

Bread · Loaf

Flavor
Neutral
Texture
Soft
Commonly used for
SandwichBreakfastMeal Prep
Low FODMAP? Heidelberg Bread Heidelberg Bread, 25 oz | Spoonful