Is Heinen's Butternut Squash & Apple Soup, Butternut Squash & Apple Dairy Free?


Ingredients
WATER, BUTTERNUT SQUASH, APPLES, LIGHT CREAM, ONIONS, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH AND TURMERIC), WHEAT FLOUR, MODIFIED CORN STARCH, SALT, NISIN PREPARATION AND SPICES.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


