Is Heinen's Shrimp Cakes, Shrimp Dairy Free?

Ingredients

SHRIMP, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS 2% OR LESS OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR]), BREADCRUMB (WHEAT FLOUR, YEAST, SUGAR), EGGS (WHOLE EGGS, CITRIC ACID) CRACKER MEAL (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), EGGS (WHOLE EGGS, CITRIC ACID), GREEN ONIONS, CELERY, BUTTER (CREAM, FLAVORING), LEMON JUICE (FROM CONCENTRATE), CONTAINS LESS THAN 2% OF THE FOLLOWING: SPICES, ONION POWDER, GARLIC POWDER, PAPRIKA, SILICONE DIOXIDE (TO PREVENT CAKING), PARSLEY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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