Is Heinen's Smoked Gouda Cheese Spread, Smoked Gouda Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • pasteurized milk
  • cheese culture
  • smoked gouda cheese

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SMOKED GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ANNATTO COLOR, ENZYMES), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF SALT, MUSTARD SEED, CALCIUM DISODIUM, EDTA TO PROTECT FLAVOR), PIMIENTO (DICED RED PIMIENTOS, WATER, SALT, CITRIC ACID), ONION GREEN, TABASCO SAUCE (AGED RED PEPPER, DISTILLED VINEGAR, SALT), ONION POWDER, GARLIC POWDER, PARSLEY

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About this product

Spread · Spreadable

Flavor
SavoryNuttyButtery
Texture
CreamySmooth
Commonly used for
SandwichDippingSnackingLunch