Is Heinz Beanz Baked Beans In Ham Sauce Ham Sauce Vegan?
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Ingredients
Ham sauce (54%) [water, tomatoes (13%), sugar, maize thickener (1422), salt, maize oil (protected with antioxidants (306, 330)), ham (0.3%) (contains soy, preservative (250)), yeast extract, food acids (acetic acid, citric acid), colours (caramel III, paprika extract), emulsifier (soy lecithin), flavours], navy beans (46%).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.