Is Heinz Beanz Peri Peri 390g Gluten Free?


Ingredients
Beans 51%, Tomatoes 31%, how to cook Microwave (850W): Use a covered Cornstarch, Natural Flavouring microwaveable Per Per ½ %RI* Water, Sugar, Spirit Vinegar, 100g can 347kJ 677kJ Onion Powder, Modified container. Heat for 1% minutes, stir. Heat for a further 1 minute. Bkcal
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


