Is Heinz Big n Chunky Chicken & Corn Soup Tinned Ready Meals 535g Vegan?
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Ingredients
Water, Corn (35%), Marinated Chicken (4.4%) Contains Mineral Salts (450, 451), Maize Thickener (1412), Flavours <b>(Wheat</b>, <b>Barley</b>, <b>Soy</b>), Sugar, Vegetable Oil, Salt, Parsley.<br><br><b>Contains: Wheat, Gluten, Soy.</b>
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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