Is Heinz Canned Soup Chunky Beef Stockpot 535g Dairy Free?

Ingredients

Vegetables (44%) (Tomatoes, Carrots, Potatoes, Celery, Onions, Peas, Spinach), Water, Marinated Beef (9%) Beef, Water, Marinade (Contains Mineral Salts (450, 451)), Pearl <b>Barley</b> (3.7%), Maize Thickener (1422), Potato Starch, <b>Soy</b> Sauce Extract (<b>Wheat</b>), Australian Tawny Port Contains Processing Aids (<b>Egg</b>, <b>Milk</b>), Salt, Yeast Extracts, Garlic Paste, Seasoning (<b>Wheat</b>), Flavour (<b>Soy</b>), Spice, Herb.<br> <br> <b>Contains: Wheat, Gluten, Soy, Egg, Milk.</b>

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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