Is Heinz Classic Barbecue Sauce 665g Low FODMAP?

Description
A thick, glossy barbecue sauce with a familiar sweet-smoky-tang profile and smooth texture that clings to meats. Commonly used as a glaze, grill baste, dip or burger topping, it receives frequent praise for consistent flavor and convenience, though some customers note it can be sweeter than expected in everyday use.

Description
A thick, glossy barbecue sauce with a familiar sweet-smoky-tang profile and smooth texture that clings to meats. Commonly used as a glaze, grill baste, dip or burger topping, it receives frequent praise for consistent flavor and convenience, though some customers note it can be sweeter than expected in everyday use.
Ingredients
Tomato Puree, Spirit Vinegar, Sugar, Molasses, Water, Modified Cornflour, Salt, Spices, Garlic, Thickener (Xanthan Gum), Smoke Flavouring, Flavourings
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


