Is Heinz Classic Canned Soup Chicken & Sweetcorn 535g Dairy Free?
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Ingredients
Water, Sweetcorn (26%), Potatoes (5%), Marinated Chicken (3.5%) [Contains Mineral Salts (450, 451)], Onion, Cream (<b>Milk</b>), Cornflour, Flavours (<b>Wheat</b>, <b>Barley</b>, <b>Soy</b>), Salt, Chives, Yeast Extract, Spice Extract.<br>Contains a total of 33% vegetables.<br><br><b>Contains: Soy, Milk, Wheat, Gluten.</b><br><b>May Contain: Sesame.</b>
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.