Is Heinz Classic Minestrone Cup Soup with Croutons Dairy Free?

Ingredients

Water, Tomatoes (31%), Vegetables (4%, Carrot 2%, Leek, Onion, Peas, Green Beans, Potato, Red Pepper), Potato Starch, Pasta Rings (1%, Wheat Flour, Salt), Croutons (1%, Wheat Flour (contains Calcium, Iron, Niacin, Thiamin), Palm Oil, Salt, Yeast, Antioxidant- Rosemary Extract), Sugar, Dextrose, Salt, Flavourings (contain Barley, Celery), Corn Starch, Herb, Spices, Glucose Syrup, Palm Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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